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Infusing Sunshine

Remember...

by - February 24, 2025
 Picture by Reggie Pankova - PexelsI wish you could focus on your own beating heart. I wish the words of others lacked the ability to travel to your ears or simply bounced off the shoulder of your sweet heart.Picture by Kaboompics.com - PexelsWhen will you decipher who you really are? How long will you allow external...

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HOLD ON

by - April 25, 2020
  I hope you are taking care of yourself and staying safe.  This pandemic has honestly brought the world to its knees.  With all that has been going on lately, while you try to hold on to any glimmer of hope, you are continuously checking the news for updates, staying informed, trying your...

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MY FIVE STEPS TO A FRESH START

by - January 08, 2020
This first step is what I deem as the simplest step.  Get rid of anything and everything that hurts you reminds you and taunts you about what was.  From photos to clothes and the blocking of contacts. In my opinion I felt it best to give what no longer serves me to charity,...

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CELEBRATING WOMEN - PART 2

by - August 20, 2019
ARE YOU ALREADY IN THE CYCLE? There are 3 (three) phases of the cycle of abuse:- Abusive Phase Honeymoon phase Tension building phase Abusive Phase  Where the abusive action is at its peak and may last for a few minutes to days; Honeymoon phase  Where you are showered with gifts, taken to a...

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CELEBRATING WOMEN - PART 1

by - August 20, 2019
AUGUST For South Africa, August is embraced as women’s month, the month during which we celebrate the audacious women who have paved the way for our nation. On the 9th of August 1956, the day 20 000 women of all races marched to the Union Buildings in Pretoria, in protest against the restrictive...

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