I always loved a good spoonful ( maybe 2 or 3) of sweet and crunchy granola with my morning parfait, but often felt guilty afterwards when I realized I indulged too much and ended up having a sugar crash a few hours later.

As much as I am ever so fond of traditional granola, I set out to formulate a lighter version with less sugar, whilst still maintaining crunch from healthy seeds.

I would not necessarily call this granola, but rather granola lite, if you will.

Our Granola Lite  is a wholesome, nutrient-packed version of the traditional store-bought granola that’s often loaded with refined sugars and oils. This recipe offers a lighter, more natural option that’s rich in fiber, healthy fats, and antioxidants—perfect for breakfast, snacks, or as a crunchy topping for yogurt and smoothie bowls.

Ingredients

Dry Ingredients

Wet Ingredients

Optional Add-Ins

• ½ cup chopped almonds or nuts of your choice - before baking for extra crunch
• ½ cup Raisins/ cake mix after baking 

Method

1. Prepare the dry mix:

• In a large mixing bowl, combine oats, desiccated coconut, pumpkin seeds, sunflower seeds, sesame seeds, and flax seeds. Mix thoroughly to ensure even distribution.

2. Combine the wet ingredients:

• In a separate bowl, whisk together melted coconut oil, vanilla essence, honey or golden syrup, cinnamon powder, and cacao or cocoa powder. Stir until the mixture is smooth and free of lumps.

3. Bring it all together:

• Pour the wet mixture over the dry ingredients. Mix well until every component is evenly coated and the mixture takes on a rich chocolate hue.

4. Add the finishing touches:

• Stir in the salt to enhance the flavors. If desired, fold in chopped almonds for extra crunch and nutrition.

5. Bake to perfection:

• Spread the mixture evenly on a non-stick baking tray. Bake at 180°C for about 30 minutes, or until golden brown. Keep an eye on it, as oven times may vary.

6. Cool and store:

• Allow the granola to cool completely before transferring it to an airtight container. This helps it stay crisp and fresh for days- use within 3 weeks.

Serving Suggestions

• Sprinkle 2 to 3 tablespoons over Greek yogurt with fresh fruit for a balanced breakfast.
• Use as a topping for smoothie bowls.
• Enjoy as a snack straight from the jar.

Granola Light delivers all the crunch and flavor of traditional granola without the excess sugar or additives. 

It’s a simple, satisfying recipe that celebrates natural ingredients and mindful eating.

As the world rushes into resolutions and reinvention, it’s easy to feel like you’re falling behind. Maybe you’re still processing last year, or maybe you’re simply tired of the pressure to constantly improve. You’re not alone in that feeling — and you don’t need to have everything figured out right now.

There’s something about January that makes the world rush to reset — new goals, new plans, new versions of ourselves. But the truth is, beginnings don’t belong to a calendar. You don’t need a new year to start over. You can begin again tomorrow, today, or even in this very hour.

This season often brings both excitement and exhaustion. We’re told to chase new goals, but sometimes what we really need is rest, reflection, or simply a moment to breathe.

How you choose to start, why you choose to start, and what you choose to change are deeply personal. Those answers belong only to you. There’s no timeline for transformation, no deadline for growth. You are allowed to move at your own pace, to pause when needed, and to begin again as many times as it takes.

Everyone’s path unfolds differently. Some are ready to leap forward, while others are still finding their footing — both are perfectly okay. Growth doesn’t follow a schedule; it follows your heart.

Don’t let the noise of the world rush your process. Do what feels right for you, when it feels right for you. Every moment holds the potential for renewal — not just the first day of the year.

Be gentle with yourself as you move through this season. You’re allowed to rest, to heal, and to start again — not because the calendar says so, but because your soul is ready.

As you move through this season of your life, embrace it fully. Welcome the lessons, the stillness, and the growth that come with change. Life is not meant to be rushed — it’s meant to be lived, felt, and experienced. Each step forward, no matter how small, is a sign of your strength and your willingness to evolve. Trust that you are exactly where you need to be, and that your next season will unfold in its perfect time.

Wherever you are in your journey, know that you’re not behind — you’re simply becoming. This season isn’t about rushing forward; it’s about honoring where you are and trusting where you’re going.

And when you’re ready to take that next step, explore Your Next Chapter Starter Kit — a gentle guide designed to help release what no longer serves, reflect with intention, and embrace new beginnings in your own time and your own way.

 

XOXO

or simply toss away in the trash while smiling and waving.

XOXO